1/03/2010
Indoor track after 5 years
Today I had guts to meet guys at the indoor track. I ran with Jukka 3x2000m (6.43, 6.45, 6.36) and 3x200m (34.9, 34.5, 34.2). I'm happy with that. Running was way easier than I expected. It actually felt pretty "rendo". Maybe taking easy has helped???
Key words:
indoor track,
rendo,
running,
tempo repeats
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