Old faithful

After travelling around 13 hrs and then spending 5.5 hrs with my father in hospital I was pretty exhausted and didn't run at all. I was and am physically and mentally pretty exhausted in general. Today I ran the same 6.2 mile loop which I just to ran daily 15-20 years ago. It was a nice feeling. I also gave up my plans for training and will proceed after things are more stable.

Keep on running, guys!