11/29/2009

Longish Run

Back to basics. Today it meant a longish run with Mikko and Pasi. As I recalled when Mikko takes the lead it takes us in woods, on gravel roads, muddish tracktor trails, and of course through someones' backyards (luckily, guns are not an issue here). I fell down only twice which I mind a good result. In all I ran 14+ miles (@ 7.30 pace). I also logged a 6 miler last night just to let some steam out. It felt good. 

This pretty unusual week was 42 mile (that's only half of Mark's mark for this week, but he has Boston in his sight).

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