Wednesday on the run

Morning jog was 3 miles at pedestrian pace. Simply because I was sore. New test NBs are rolling so morning's crawling was little easier than normally.

In the evening I hit trails with guys. We did the normal loop which means that both Mt. Slayer and Mt. Nasty offered their best. Following the example set by Jussi Veikkanen in Tour de France, I enjoyed the pleasures of Mt. Nasty (uncategorized) with pain and a win. Honestly, Carlos and Tom just let me run faster this time and enjoy the nice feeling of imaginary Polka Dot jersey.