Morning jog was a wimpy 3 miler. As sissy as it sounds like, it's something that I'll have keep on going. Even if I'm not anymore hitting 110-120 miles a week, I'll have to keep the mileage bareable. Otherwise I'll be worn out. Nowadays it is much easier than ten years ago.
In the evening I ran again to Clarksville. Now via different road which offered me a nice 7.5 mile run.
The Ivy League at the Izumo Ekiden in Review
2 days ago
No comments:
Post a Comment