4/02/2009

Tempo Thursday

Today's workout was not really a workout, more like a wake-up after 10 days of no running. Well, I've been back on the road since Sunday already, but today was the first day with little faster pace. I did 2*2k (6.35, 6.37) with 3 minutes rest jog. In cool down I ran couple of strides. In all, the feeling was mysterious, not ultra-cool nor darken black. Therefore, I don't have any special expectations for Sunday's Cherry Blossom. Luckily, HCS will have a decent team without me. That's good. For me CB will be a good workout after the injury. The ultimate goal still is to get myself to both lines in Boston.

Today's soundtrack includes among other these:
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