1/26/2009

A Tiny Struggle

It's Monday and getting back to routines is tough as always. Today's 4*2k was everything else than an easy flow. At least compared to the last time when I was rolling these same tempos. But I did them and that matters. Today the third one was especially pitiful due to sudden stomach malfunction but after a short meeting with the Forest Administration I was all set for the last one. Still, the pace (5.38-5.34/mile) was slower than I planned but this was just today. Stupid Monday. Stupid tired me. In all workout was fine +10 miles with average pace of 6.35.

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