Leap Like a Deer

I just rolled 5 miles (7.04/mile). Around 2 miles mark I met (again) 5-6 deers running relaxed across the trail. No matter what I like that sight. In the evening it's again time for a group run. Hopefully today I feel better than a week ago...

In the evening I ran 10 miles of which 7.5 miles were slightly faster (6.37/mile) with the group. I consider that as an easy tempo run.