Celtic Solstice

Last year I was sick and injured during this race. Compared to that today went fine and I clocked 27.30 (5.30/mile), which makes it decent race and an excellent workout for me. After last weeks problems I'm quite happy with this after all. Next phase is to improve the race pace to ... 5.20-5.10s. Tough talk. Today was around 8,5 miles.