Morning tempo

Steady easy tempo 10km (38.50; 19.40/19.10), last two k's were a bit faster (sub 6.00/mile) in relation to my present form. Morning total 10.5 miles (7.02/mile).

This was supposed to be an easy tempo, but... I was paced by my heart. Morning proved to me that it will a surprisingly long way back. To where? Let's see that later. Now the next stop is Florida.