Back to the biking. We did easy 60 minutes bike ride in the morning. Some core training in the afternoon/evening, but no running for me today. This is actually harder than tapering. And about tapering.. I just read the training schedule of one of my Finnish buddy. I had instant cold sweat. During the last 14 weeks before his PR in marathon (2.24) he had one 26.2 (2.31), HM (1.10), mountain 26.2 (3.12) and another mountain run, this time an ultra 78.5km (~49miles). And after this session he really did a PR...! Dude! His next stop is 100km World Champs in Italy. There he'll meet Mr. Wardian whose running records some of you know well.
And here I am just biking... after my sad, slow and still disappointing 2.55.
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