Slowly getting back at it

Three days off for head cold/flue. Today I started to get myself back on the road (with an easy 3 miler). I think my lungs will be cooperative anytime soon.

Ice, potential flu and a wuss equals no running

Stupid Mondays! Yesterday we ran an easy 6.2 miler in bad conditions, but I didn't know what to expect. The stupid icy conditions were just 24 hours away. Today it has been raining resulting very icy/slippery roads. Only chance for running is treadmill or indoors. Luckily, we decided to go skiing (Nordic XC skiing) already yesterday.

Yesterday evening after calculating the weekly mileage (67) I felt pretty sick and decided to dedicate this Monday to rest. If I feel better tomorrow, I might find myself indoors running on track. Then it's time for stairs and core workout.