We began our short road trip on Saturday morning after running in Baltimore - both ran the relay. My running sucked (no news), but it was compensated by Tom's, Carlos's and Izzy's efforts and we won the whole relay. After that we packed ourselves in the White Flame (Pontiac) and found ourselves running in Central Park, at the Niagara Falls and in Philadelphia.
Now it's good to be back. Hamstrings told me so. At the moment running does not make me happy.
Yuasa and Nishimura Win Hakodate Half Marathon
19 hours ago

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