Today's second workout is done and it's only 11.00 AM.
At 6 AM I did a heart-rate -directed moderate tempo run. At the beginning the feeling wasn't that excellent, but I enjoyed the most of running at the dawn, on a gravel trail, and between pinewoods. I ran 6 miles just slower than marathon pace, but I had to listen my heart. Second run was at 10 AM with Jukka, Tuomas and Matti.
Where am I???
Yuasa and Nishimura Win Hakodate Half Marathon
19 hours ago

No comments:
Post a Comment