Fartleking Monday

Now we got some snow. Wet snow. It was slightly slippery, and it successfully covered that ice on which I slided and felt during cooling down. Luckily I did not have to experience the Spring of 2003 all over again.

I did a fartlek (6*3min. w/ 5.33-5.18/mile) at the HCC's track. Not on the track, but on the paved path that goes around it. I had to skip the "minutes" due to slippery conditions. Despite of that I'm quite satisfied with this one and ready for some inauguration09.